diaries from a persoanl trainer

This is how weird I am. I was warming up for a tennis tournament this weekend; hitting against the block wall. Playing little consistency games with myself, and when the ball would come off the wall funny, I heard myself saying...ohh good shot...like the wall was another player. Is it time to get a real life?

Tanis Sommerfeld

Hi Leslie,
Gosh, I can’t believe how fast the time is flying by. In one week we will be on our way !! My latest read is The Complete IDIOT’S Guide to Italian History and Culture. Crash course !!
I just got in from a long walk (96min). A month ago I could never have walked that far !!! Thanks so much for the encouragement and help.
My right foot feels better. I had an appt. with Lablanc on Friday. He doesn’t think I have Morton’s neuroma, but just pinched nerves due to swelling of my feet. His advice was the same as yours…wide toe box, loosen shoes, ice, all of which are helping. He also helped me place a metatarsal arch support in that shoe. Seems to be working.
I’ve missed a whole week of weights. The incision is taking longer to heal this time. There is a nasty bruise at the base. Stitches come out Friday.
I’ve got my Athletic Advantage T-shirt packed, so expect some photos from the top of Mt. Vesuvius . I’ll try to get some makeup on that day.
Wed. I’m tied up with company, so it will be the end of Oct before I’ll get back to you.
Thanks again. You’re the best.
Chow,
Tanis

Ps. I’ve tried to attach a pic of 10 mile point.