thanks leslie- I am in SF and doing program today and thursday. I did outdoor sprint intervals the other day before I left and was close to throwing up by the time I was done.... :)
I am a retired competitive athlete. Since retiring I have worked conscientiously and effectively in the fitness arena. I now own a boutique-style personal training studio located in the heart of Palm Desert, California, where I can pass on my passion for movement and firm belief in fitness as an integral part of a healthy life.
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