Palm Springs Half Marathon Training

Hi All Fitness Fans!

I have been coerced into training for the PS Half Marathon. After close to 3 years of no real running training, except for chasing a fuzzy yellow ball around a small court for hours a few times a week! I started slowly so far a hand full of 35minute runs, then yesterday I ran 47 minutes (not quite what I think my halfway point will be!) before my hips were feeling sketchy. So I'll put in 2 or 3 more of those depending on how the bod feels before I go for longer.

The race is February 14th...any takers to put the time in with me via blog or facebook? We are on 45minute runs at 75% hr with some bursts to 85% working on cadence etc.... ALSO, if you really love fitness you can sign up for the Palm Springs 100mi Bike and indicate that you want your entry money to go to ACT 4MS of Coachella valley.

I'll keep you posted!